If you're fed up with not being able to find anything at home or the thought of friends coming over makes you panic, it might be time to consider a de-clutter. Not only does clearing out your space make your home feel calmer, it can also have a positive impact on your mental health. As you take charge of your home and get rid of things that are taking up too much room, you may also find yourself letting go of negative feelings and regaining your sense of control. We take a look at the problem with clutter, what you can do about it and some top tips for getting started.

The problem with clutter

We all love to be surrounded by things that are important to us, but excessive clutter and junk can make a home impossible to relax in. Clutter bombards the senses, makes it hard to find things and prevents us from paying attention to the things that really matter. Clutter can also make us feel stressed and anxious, and if you're struggling with overwhelming thoughts, being in an overwhelming house can be hard. There can be a few signs that it's time to de-clutter your space, such as tripping over items, negative comments from others about mess or not inviting friends over because you're embarrassed about your home.

The power of letting go

As you physically start to get rid of the things in your space that are holding you back, you can also use this as an opportunity to de-clutter your mind. Let go of things that no longer serve you, spark painful memories or remind you of someone you used to be. Letting go of things can be incredibly powerful and liberating so take some time for a positive clear out. That teapot from your ex's mother? You don't need that! Ugly photo frames from distant aunties? Get them gone! A wardrobe full of dresses you used to fit into is only going to make you feel bad, so donate them and let someone else enjoy them!

Decluttering top tips

We know that de-cluttering can seem like an impossible challenge, especially if you've let things build up over time. However, it can be a hugely rewarding experience and give you that peace and calm your mind is craving. We've put together some practical de-cluttering top tips to help you get started.

- get rid of clothes you haven't worn in a year

- take before and after photos to see your progress

- try spending five minutes a day de-cluttering

- aim to fill a cardboard box you can donate to charity

- create a checklist

- look for beautiful interiors as inspiration

- ask friends to help out

- clear out storage spaces

- replace stuff you don't like with stuff you love

Creating a space for you

One of the most important things to bear in mind when you're decluttering is taking positive steps to make sure you can control the situation better in the future. Whether it's setting up weekly cleaning targets or having more shelf space, make sure you are able to keep on top of clutter so it doesn't start to build up again. Focus on making a space where you feel calm, peaceful and not distracted and spend some time decluttering your mind too, whether journaling, meditating or practising self-care.

Get in touch

If you're ready to transform your home and create a space that's perfect for your wellbeing, contact Jarvis Interiors today. Our team of interior design experts are here to make your home peaceful, beautiful and calm, so call us now.